Taekwondo is an ancient martial art and modern Olympic sport with it’s roots dating back to ancient times of conflict on the Korean Peninsula. It is distinguished by an emphasis on powerful and dynamic kicking techniques and upholding traditional values – courtesy, integrity, self control, perseverance, indomitable spirit.
In terms of physical development Taekwondo provides the ideal combination of strength, fitness, flexibility, coordination and reflex training.
Training is designed to be challenging, fun and rewarding. By providing regular, incremental, genuine positive feedback, students are nurtured to see for themselves in what ways they are improving and progressing. Building self confidence, improving focus, establishing self discipline – that’s what we are on about.
The longest journey starts with a single step. Come along for a free session and investigate the benefits of Taekwondo training.